Happy New Year and welcome to 2019! Last year had heavy moments for many of us. They happened in order to teach us critical lessons that will help us flourish like never before during the next twelve months. I have learned to be grateful for these lessons, even when they were painful. After all, sometimes it takes pain to move us out of our comfort zones and into radical action.
Read MoreFor the past four weeks I have been on a solo journey across the western states of the USA. I’ve traveled over 5000 miles while visiting beautiful National Parks such as Glacier, the Grand Tetons, Yellowstone, Zion, Bryce Canyon, Yosemite and the Redwoods. Along the way I have enjoyed countless conversations with people from across America and from around the world. Inevitably Total Soulful Journey came up in these conversations along with a host of questions about life, reaffirming that people are hungry for actionable information on how they can live their best lives.
Read More"The Rhythm of Life," by Matthew Kelly in my opinion embodies the concept and the mission of a Total Soulful Journey, which is to AWAKEN, INSPIRE AND EMPOWER YOU TO BECOME THE BEST VERSION OF YOURSELF. This is one of the most powerful books that I have read. Although the author's answers to life’s mysteries seem obvious at times, we can all relate to them. The book begins by stating that life is a series of choices. Choices in the food we consume, in love, in fear, in anger, in what we wear, where we live... Every choice we make either leads us closer to our destiny or draws us back from our goals. But, what are your goals and what is your life’s mission? Many do not know, and that is OK, but we must always dream really really big, because as Matthew Kelly says, “Dreams foster hope, and hope is one of the forces by which men and women live.” Each choice we make designs the tapestry of our life.
Read MoreTOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 2
When we live from a place of love, all things are possible. Fear and love are polar opposites. Fear holds us back and love propels us forward. Shame, divorce, violence and obesity are just a few of our society’s massive problems, most of which can be overcome through self study. We must know, love and understand ourselves before we can fully love, fully be loved and fully reach our greatest potential.
Read MoreStarting from zero, we each begin our lives with a blank slate of infinite possibilities and the opportunity to create an incredible vision for our lives. After all, we are the authors, the architects and the drivers of our lives and yet too often we give away our power to shape our own destinies. As a result we end up feeling powerless, stuck, unmotivated, overwhelmed, burned out, unhappy and perhaps a little envious of others who dare to boldly chase their dreams.
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Total Soulful Journey is a inspiring blog about living your best life through awareness, acceptance and forgiveness with the goal of elevating our minds, our bodies and our spirits to their fullest potential. This blog will help people find their purpose in life and fulfill the calling of their souls through mindfulness. We'll explore the many aspects of love, health, fitness, yoga, nutrition, cooking, careers, entrepreneurship, travel, and manifesting abundance. Awaken with us on a Total Soulful Journey to becoming the best version of you!
Total Soulful Journey is an inspiring blog about living your best life by Paul Garrett. Paul is a writer, an award winning filmmaker, an internationally published photographer and an entrepreneur who lives and thrives in the Pacific Northwest.
