Deepen Your Awareness

Deepen Your Awareness

TOP 1O TIPS FOR TRANSFORMING YOUR LIFE - TIP 4

Mindfulness is such a popular buzzword right now. A similar word that I prefer to use is awareness because it not only embraces our thoughts, it also connects us to our emotions, our bodies and to how we perceive the world around us without imposing judgements upon them. Awareness is about being present in this moment right now.

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