March 31, 2018

The Alchemist BOOK CLUB REVIEW

March 31, 2018/ Libby McAvoy

Put your comfy yoga or sweat pants on, grab a bowl of ice cream, tea or a glass of wine and let’s discuss "The Alchemist." We may all be from different places, but today, I invite you into my home, virtually, where I am hosting our first ever Online Book Club! After all, community and connections are a vital part of our happiness and success. The book club is a great way for all of us to share insights and get to know each other a little better.

February 03, 2018

Deepen Your Awareness

February 03, 2018/ Libby McAvoy

TOP 1O TIPS FOR TRANSFORMING YOUR LIFE - TIP 4

Mindfulness is such a popular buzzword right now. A similar word that I prefer to use is awareness because it not only embraces our thoughts, it also connects us to our emotions, our bodies and to how we perceive the world around us without imposing judgements upon them. Awareness is about being present in this moment right now.

Total Soulful Journey

Total Soulful Journey is a inspiring blog about living your best life through awareness, acceptance and forgiveness with the goal of elevating our minds, our bodies and our spirits to their fullest potential. This blog will help people find their purpose in life and fulfill the calling of their souls through mindfulness. We'll explore the many aspects of love, health, fitness, yoga, nutrition, cooking, careers, entrepreneurship, travel, and manifesting abundance. Awaken with us on a Total Soulful Journey to becoming the best version of you!

Total Soulful Journey is an inspiring blog about living your best life by Paul Garrett. Paul is a writer, an award winning filmmaker, an internationally published photographer and an entrepreneur who lives and thrives in the Pacific Northwest.