Creating Happiness During the Holidays - Tips 4 to 6

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Creating Happiness During the Holidays - Tips 4 to 6

Happiness and gratitude go hand in hand. That’s why I start every day giving thanks for 3 to 5 people or things that I appreciate in my life. This immediately puts me into a positive state of mind and sets the tone for creating a beautiful day.

A happy life requires that we become aware of our thoughts and that we condition our subconscious minds with positive thinking. After all, positive thoughts create a positive life, just as negative thoughts create a negative life. The practice of gratitude conditions our minds to be positive, even when our lives are turned upside down by external circumstances.

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In Gratitude

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In Gratitude

Libby is away on summer vacation with her family so I would like to take this time to personally thank you for reading our blog and supporting all that we do at Total Soulful Journey. We are humbled and grateful to all of you who reach out to us on a weekly basis and tell us how much our writing inspires you and how it has helped you trough difficult times. Believe me when I say that your feedback and kind words mean the world to us! We also want to extend a special thank you to all of our international readers from Europe, Asia, North America, South America, Africa and Australia. We love that TSJ is an international community where we can all grow together and become the best versions of ourselves.

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Trust The Universe

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Trust The Universe

TOP 10 TIPS FOR TRANSFORMING YOUR LIFE - TIP 10

Who am I? You are the Universe and The Universe is YOU. To trust the Universe you only have to trust yourself because you are one and the same. The Universe is not some external factor happening to you. We are all energy, perhaps made of stardust. We are souls temporarily living in these physical bodies.

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Practice Gratitude

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Practice Gratitude

TOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 9

There is always something that you can be grateful for. Even in the worst of times this still rings true. Start with your breath, for example. Breathe in deeply and marvel at the wonder that is life. You are a living miracle and that is something to be grateful for. Look at your hands and think of all the amazing things that they can do for you. Go outside and listen to the birds. Think how incredible it is that you can hear them. 

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