TOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 9

There is always something that you can be grateful for. Even in the worst of times this still rings true. Start with your breath, for example. Breathe in deeply and marvel at the wonder that is life. You are a living miracle and that is something to be grateful for. Look at your hands and think of all the amazing things that they can do for you. Go outside and listen to the birds. Think how incredible it is that you can hear them.