I will be the first to admit that New Year’s Resolutions rarely have been fulfilled by me. It’s simple to declare a couple lofty goals that you would like to achieve in the next 365 days, but following through requires a clear plan and inspired action that is scheduled and has measurable outcomes.
Read MoreThis week I had to make one of the hardest decisions of my life regarding healthy boundaries. It was very sad to do, yet completely necessary. Just typing that sentence has made my left hand start to shake. I can intellectualize my choice, but perhaps my body is telling me that there is so much more that I do not even know about this situation. Maybe there is a resistance that doesn’t want me to share such intimacy with you, buried emotions that aren’t ready to be reveal, or an invisible thread that wants to pull me back?
Total Soulful Journey is a inspiring blog about living your best life through awareness, acceptance and forgiveness with the goal of elevating our minds, our bodies and our spirits to their fullest potential. This blog will help people find their purpose in life and fulfill the calling of their souls through mindfulness. We'll explore the many aspects of love, health, fitness, yoga, nutrition, cooking, careers, entrepreneurship, travel, and manifesting abundance. Awaken with us on a Total Soulful Journey to becoming the best version of you!
Total Soulful Journey is an inspiring blog about living your best life by Paul Garrett. Paul is a writer, an award winning filmmaker, an internationally published photographer and an entrepreneur who lives and thrives in the Pacific Northwest.
