Most people I’ve asked agree that New Years resolutions rarely work. After all it’s easy to declare that you want to achieve a certain goal or radically change your life, but doing so is rarely easy. What’s missing for most of us who fail to achieve our goals year after year is an understanding of how our minds function and how are old habits work against us.
Read MoreLet’s face it, 2020 was one heck of a strange year and yet it also gave us time to think about our lives, our values, our priorities, our health and what we really want to do in the future. In every crisis there is a necessity for innovation and change, which creates new opportunities for us to grow and become abundant.
Read MoreHappy New Year and thanks for stopping by to read this blog. January feels like a logical time to start over, level up and become the best versions of ourselves! For the past several years a lot of us have been through some very difficult and even painful challenges, but most people that I’ve talked to lately are feeling really optimistic about 2020 and I feel the same way.
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Total Soulful Journey is a inspiring blog about living your best life through awareness, acceptance and forgiveness with the goal of elevating our minds, our bodies and our spirits to their fullest potential. This blog will help people find their purpose in life and fulfill the calling of their souls through mindfulness. We'll explore the many aspects of love, health, fitness, yoga, nutrition, cooking, careers, entrepreneurship, travel, and manifesting abundance. Awaken with us on a Total Soulful Journey to becoming the best version of you!
Total Soulful Journey is an inspiring blog about living your best life by Paul Garrett. Paul is a writer, an award winning filmmaker, an internationally published photographer and an entrepreneur who lives and thrives in the Pacific Northwest.
