The Power of Belief - Part One: Believe in Yourself

The Power of Belief - Part One: Believe in Yourself

Our beliefs have an enormous power over how we see ourselves and how we perceive reality. They are the catalyst behind what we do and what we don’t do. At the heart of our belief system is what we believe about ourselves. Those who believe that they can achieve anything, boldly pursue their desires and their dreams. While those who hold back, often carry self limiting thoughts and negative beliefs that were handed down to them by their parents, as well as other authority figures from their youth. 


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Practice Gratitude

Practice Gratitude

TOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 9

There is always something that you can be grateful for. Even in the worst of times this still rings true. Start with your breath, for example. Breathe in deeply and marvel at the wonder that is life. You are a living miracle and that is something to be grateful for. Look at your hands and think of all the amazing things that they can do for you. Go outside and listen to the birds. Think how incredible it is that you can hear them. 

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