TOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 5

Forgiveness is the gift that we give to ourselves. I know this may sound crazy if you are deeply suffering at this moment. I’ve had many, many times in my life where I have felt wronged, betrayed or deeply hurt by other people. Sometimes I was so angry that forgiveness did indeed seem impossible. In the middle of the storm it was hard to see beyond the fog of pain and the subsequent anger. Fortunately I have come to understand through the practice of forgiveness just how powerful this act of letting go can be.