Love is the Garden That Grows in Your Heart

Love is the Garden That Grows in Your Heart

Love is the garden that grows in your heart. If you do not tend to it with care, it will wither or become overrun by the weeds of life. This is also true with our minds if we allow them to be consumed by negative thoughts. 

A beautiful love garden begins with loving ourselves. As we’ve mentioned before on this blog, we cannot fully love another person until we learn to love ourselves and feel our completeness on our own. Many people seek out intimate relationships with the thought that they need another person to make them complete. By giving our power over to a significant other we place the responsibility for our happiness unfairly upon that person. This may also lead to codependency, neediness and a lack of balance in the relationship. Often times people repeat this pattern over and over with others, wondering why their relationships never work out. Heartache, fear, jealousy, anger, neediness and contempt are weeds to the heart and leave little room for unconditional love and romance to bloom. This creates conflict, drama and resentment, which can lead to a downward spiral.

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10 Secrets to Long Term Diet Success

10 Secrets to Long Term Diet Success

Spring is a time of renewal and growth. We have spent the winter letting go and shedding what we no longer need in order to make room for what is to come. Just as the lotus flower rises through mud to bloom, we too have to rise up to become our best selves. Part of that is what we feed our body and the other part is what we feed our soul. In this blog we are going to focus on what we feed our bodies. Bathing suit weather is approaching and whether you are thinking about getting your body ready or not, it is always good to take a look at your diet and see where you can do a little improving. 

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F.L.Y. (First Love Yourself)

F.L.Y. (First Love Yourself)

TOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 2

When we live from a place of love, all things are possible. Fear and love are polar opposites. Fear holds us back and love propels us forward. Shame, divorce, violence and obesity are just a few of our society’s massive problems, most of which can be overcome through self study. We must know, love and understand ourselves before we can fully love, fully be loved and fully reach our greatest potential.

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